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A Little Bit of Everything, All of the Time: ADHD Hyperactive Impulsive Type

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Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects people of all ages. Within the realm of ADHD, there are different subtypes, and one of them is the Predominantly Hyperactive-Impulsive Type ADHD. In this article, we will explore this type, understand its signs and symptoms, and provide guidance on what to do next.

Understanding Predominantly Hyperactive-Impulsive Type ADHD

Hyperactive-Impulsive Type ADHD was named for its distinguishing features. Unlike the other types, people with this one tend not to experience challenges with inattention. When you think of the words “hyperactive” and “impulsive,” some common stereotypes might come to mind. But, it’s important to keep an open mind about these symptoms, because in many cases they can look and feel different than many people would expect.

Understanding Hyperactive-Impulsive Type: Symptoms

External Expressions: The Telltale Signs

People with Hyperactive-Impulsive Type ADHD may find it difficult to restrain themselves from talking excessively and frequently interrupting others. Restlessness is a common feature, leading to trouble sitting still or remaining in one place for an extended period. It’s common for both kids and adults to fidget or find other ways to keep their body moving, such as tapping their feet or hands. Kids with this type may display disruptive behaviors, like making noises or grabbing toys and objects from others. As children with ADHD grow into adults, they might learn to channel their hyperactivity into “socially acceptable” movements – more on this later in the article.

Internal Feelings: I Want it All and I Want it Now

There’s another layer to the experience of Hyperactive-Impulsive Type ADHD, beyond what someone from the outside might see. Internally, someone with this type might feel like they are being run by a motor, constantly driven by some force that makes it difficult to slow down or relax. They might also lack patience, and/or they might hate tasks that involve waiting in line. The “impulsive” part of the name might feel like intense emotions that drive this person to act without thinking. These impulsive actions can offer temporary relief but often result in later regret or negative consequences.

Recognizing the Signs

It’s important to understand that while everyone feels annoyed at waiting in line sometimes, or has a hard time controlling their impulses once in a while, for someone with ADHD these feelings and behaviors persist over time. They can impact daily functioning, relationships, school, and work.

How do Symptoms Appear Differently in Adults vs Children?

While the core symptoms of Hyperactive-Impulsive Type ADHD are consistent across age groups, there are some variations in how these symptoms manifest in adults and children. In kids, hyperactivity is often more obvious, and a grown-up might notice their excessive movement and restlessness. Adults, on the other hand, might have learned what is socially acceptable in different situations. They might tap their leg under a table, or get up to stretch frequently during meetings.

Kelly, one the people behind the scenes here at The Neurospicy Shop, used to attend meetings that she found pretty boring. It was common for people to stand at those meetings, so she started to see how long she could balance on one foot. Her bosses didn’t seem to notice, so it was a safe way to manage her restlessness. She’s still pretty good at it now.

Impulsivity may look differently between children and adults, too. Children can be more prone to impulsive actions without considering the consequences, while adults may struggle with impulsive decisions or risk-taking behavior.

Seeking Professional Evaluation

If you suspect that you or a loved one may have Hyperactive-Impulsive Type ADHD, a proper evaluation and diagnosis can help. The right medical professional will help you to understand the challenges you/your loved one is experiencing, and how they are not your fault. They’ll also help to determine the right treatment strategy. The assessment process typically involves interviews, questionnaires, and observations by a well-qualified psychiatrist or similar doctor.

Treatment Options and Support

Managing Hyperactive-Impulsive Type ADHD will be different for each person. Medication, behavioral therapies, and individualized support plans can each help on their own, or in combination with each other.

Behavioral therapies can teach coping strategies and skills so people with ADHD can manage their symptoms effectively. When a child has ADHD, parent training programs can also help their parents in developing strategies to support the kiddo’s needs and create a structured and supportive environment.

Individualized support plans and accommodations at school and work can help to empower people with ADHD to be successful. These plans may include preferential seating, extended time for tasks or exams, frequent breaks, and/or the use of assistive technologies. Creating an environment that promotes understanding, flexibility, and support can significantly contribute to the success and well-being of individuals with ADHD.

Keep Learning!

In conclusion, Predominantly Hyperactive-Impulsive Type ADHD is a distinct subtype within the ADHD spectrum. It is characterized by hyperactivity, impulsivity, and the absence of significant inattentive traits. If you are experiencing the traits you read about here, or you know someone who’s experiencing these things, know that you’re not alone! The right treatment plan, strategies, and accommodations can be incredibly empowering.

Remember, both kids and adults with ADHD need understanding and support from their families, friends, educators, and communities. Embracing neurodiversity and fostering a supportive environment can help all of us thrive and reach our full potential.

Check out our other content to learn more about ADHD. Stay informed and empowered in your neurospicy journey.

A final note about us

We’re not doctors, and we absolutely believe in science. Our resources here are informative only, and should not be taken as medical advice. We’ll update our content as new research emerges, so if you see something that’s gotten out-of-date, please send us a message!

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