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Our Neurospicy Story
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Sanity Savers: 4 Times My Loop Earplugs Became My Best Friend
September 29, 2023 | Kelly | Living with Autism, Tips for ADHD | Leave a Comment
With the overwhelming range of earplugs available today, Loop earplugs stand out. Their unique design, centered around a circular acoustic channel, has given people with sensory challenges a new world of options for noise reduction. Read about my experience with Loops!
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AuDHD: The Combined Forces of ADHD and Autism
August 25, 2023 | Kelly | ADHD Signs & Symptoms, Autism Signs and Symptoms, Living with Autism, Types of ADHD | Leave a Comment
ADHD and Autism are both neurodevelopmental conditions, and they have plenty in common. But, they also have some pretty drastic differences. So, what happens when the two team up together in one person’s mind? The emerging term AuDHD refers to that exact situation.
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“I Had 9 Things to Do So Instead I Took a Nap” – A Story of ADHD Paralysis
August 19, 2023 | Kelly | ADHD Signs & Symptoms, Tips for ADHD | 1 Comment
Sometimes, those of us with ADHD get stuck. We end up horizontal on the couch, wanting to do the next thing on our mental “to do” list, but somehow unable to make ourselves get up even though we really do want to do the thing that has us feeling frozen!
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Autism and Sleep: 12 Tips for a Restful Night
August 19, 2023 | Kelly | Living with Autism | Leave a Comment
In the world of autism and sleep, there’s a rhythm – a sometimes elusive rhythm. Whether you’re rocking the spectrum or you’re guiding an autistic superstar (maybe your kiddo), there’s a dance between sleep and autism that’s intriguing to understand and essential to master.
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What does undiagnosed autism in adults look like?
August 14, 2023 | Kelly | Autism Signs and Symptoms | Leave a Comment
Have you ever felt like everyone else has a handbook for social situations, but you never got your copy? Do you have very strong preferences about fabrics or foods? Do you wonder if it’s autism, or if you’re just introverted, sensitive, and quirky?
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Rejection Sensitive Dysphoria: Overwhelming Feelings and the Connection to ADHD
July 24, 2023 | Kelly | ADHD Signs & Symptoms | Leave a Comment
Rejection sensitive dysphoria can lead to overwhelming emotions for people with ADHD. Understanding RSD can be a powerful tool for emotional well-being, both for yourself and others.
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Navigating PDA and Autism: Understanding Demand Avoidance
July 22, 2023 | Kelly | Autism Signs and Symptoms | Leave a Comment
Gain a compassionate understanding of pathological demand avoidance (PDA) as it shows up in autistic people. Learn what it looks like, feels like, and how to help yourself and others with demand avoidance challenges.
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Double Your Productivity: Unleash the Power of Body Doubling for ADHD
July 14, 2023 | Kelly | Tips for ADHD | Leave a Comment
Discover how body doubling, a revolutionary life hack, can enhance focus and productivity for individuals with ADHD.
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A Little Bit of Everything, All of the Time: ADHD Hyperactive Impulsive Type
July 14, 2023 | Kelly | Types of ADHD | Leave a Comment
Within the realm of ADHD, there are different subtypes, and one of them is the Predominantly Hyperactive-Impulsive Type ADHD. In this article, we will explore this type, understand its signs and symptoms, and provide guidance on what to do next.
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A Roadmap to Recognition: Signs of Autism in Teenagers
July 14, 2023 | Kelly | Autism Signs and Symptoms | Leave a Comment
If you’re wondering whether a teenager in your life has autism, you’ve come to the right place. If you yourself are a teenager wondering if you have autism, you have also come to the right place! In this article, we’ll cover the signs of autism in teenagers – both what it looks like from the outside, and what it feels like on the inside.
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