ADHD Signs & Symptoms, Tips for ADHD

ADHD and Autism are both neurodevelopmental conditions, and they have plenty in common. But, they also have some pretty drastic differences. So, what happens when the two team up together in one person’s mind? The emerging term AuDHD refers to that exact situation.

Sometimes, those of us with ADHD get stuck. We end up horizontal on the couch, wanting to do the next thing on our mental “to do” list, but somehow unable to make ourselves get up even though we really do want to do the thing that has us feeling frozen!

Rejection sensitive dysphoria can lead to overwhelming emotions for people with ADHD. Understanding RSD can be a powerful tool for emotional well-being, both for yourself and others.